So there’s this pretty generally accepted notion that if you’re on vacation, you can’t eat healthy. While it’s definitely harder to watch what you eat – and much easier to overeat – when traveling, I don’t think it’s impossible to come back from a trip weighing the same you did when you left. That being … Continue reading
Tagged with healthy-living …
Weekend in Photos
Welp, another summer weekend come and gone! Sorry for the brief hiatus. I was on quite the emotional roller coaster last week, given last Friday’s events at my alma mater, UC Santa Barbara. I’m really glad I made the decision to invite a few other Sacramento-area UCSB alumnae to join me at a candlelight vigil at UC … Continue reading
Friday Faves
Hey friends! I survived my week! I am currently writing this post on Thursday night, the first night this week that I didn’t work overtime and/or didn’t have some kind of function to attend after work. PHEW. My office hosted/coordinated/attended quite a few events this week (ALL of which took place on Wednesday, I might add) … Continue reading
Weekend in Photos
So I’ve been sucking as a blogger lately. On the flip side, that probably means I’ve been succeeding as a productive employee 😉 I’ve got an extremely busy workweek ahead of me, but I wanted to pop in and say hello, yes I’m alive, and here are some pictures from my weekend to prove it! … Continue reading
What My {Teacher} Mom Has Taught Me
Today, and this past week, mark two very important (Hallmark-created) holidays for which I’d like to take a minute to commemorate. Teacher Appreciation Week and Mother’s Day. I am fortunate to have been blessed with a wonderful mother, who just so happens to also be a teacher. It is because I’ve seen how hardworking and … Continue reading
Healthy Grocery Shopping on a Budget: May Check in!
So……… the big B word is bout to rear its ugly head again. That’s right – it’s budget time. I didn’t do an official “budget check-in” for the month of March…..Stuff happens. I mentioned it in passing in my “If We Were Having Coffee…” post. Just like in February, I was really close to breaking even … Continue reading
Treat Yourself Tuesday: Back on Track
Today, I’m linking up with my favorite lady Becky (who I get to see in 1 month minus 1 day at BLEND!!!) for Treat Yourself Tuesday. As Becky puts it, Treat Yourself Tuesday is a way to reflect on the ways you’ve treated yourself lately: “Do whatever feels best for you. Do something that will … Continue reading
5 Ways to Stay Healthy, Even at Your Busiest
I feel like I say this every time I’ve written lately, but life has gotten really busy. I thought that cutting out a night of dodgeball each week would free up extra time in my weeknights, but in true Katie fashion, I’ve really just used it as an excuse to take on more non-dodgeball activities. … Continue reading
Meatless Monday: Curry Chickpea Patties
Hey y’all! Hope you had a great weekend! I have a serious case of the Mondays today…like we’re talkin hit the snooze button 4 times, get out of bed, take a shower, then get back into bed until the last possible second kind of case of the Mondays. Before I send you guys off to … Continue reading
Five Word Friday: Life Lately
I’ve been MIA. Here’s why: You already know my Sundays. My weekdays are fun too! Wednesday morning weights. The usual. COURTSIDE seats: Kings versus OKC Moved up front at work. Food Should Taste Good RULES! West Sacramento Caturday Bike Gang Spring weather + spring clothes = Love. Easter church selfies with Mom Feed fish, check. Next: abs. … Continue reading