Tagged with weight-loss

Strawberry Banana Oat Smoothie

Strawberry Banana Oat Smoothie

Normally, I have pretty humdrum breakfasts. I have never been a big breakfast person…I pretty much eat it out of necessity, habit, and because I would probably just eat 10 handfuls of mixed nuts between the time I arrive and lunch (instead of the normal 5 handfuls) if I didn’t have breakfast to satiate me. … Continue reading

A Health Update

A Health Update

As many of you may have surmised (between my call for stomach pain remedies and my weird diet), I had some GI tests (both upper and lower) last week. (I hope not too many of you under the age of 50 have had to experience this nasty stuff…yuck!!) Long story short, I’ve been having abdominal … Continue reading

Workouts Lately: An Unattainable Goal?

Workouts Lately: An Unattainable Goal?

What an election night. Unfortunately, I didn’t get to watch election returns like a nerd like I usually do, because I ended up helping T-Man finish up and get his GOTV canvassers all squared away for the end of the campaign. We did get to go to the campaign’s election party, which was fun, and … Continue reading

Lunch Lately

Lunch Lately

When you work in politics, things are usually really exciting. Like, have to be in 4 places at once exciting because there’s a hearing going on here, and a vote going on there, and your boss needs his Blackberry charger (let’s be real, that last one is 80% of what my job entails)…. But there … Continue reading

Of Injuries, Body Image, and Osteopenia

Of Injuries, Body Image, and Osteopenia

By the time I post this entry, it will probably have been sitting in my “Drafts” pile for a while. It’s something I’ve been wanting to talk about, but also kind of a touchy subject, and I didn’t want to be that person who complained that they lost too much weight. Like, everyone hates that … Continue reading

Skinny vs. Attractive vs. Healthy

Skinny vs. Attractive vs. Healthy

Normally, this blog is about food, recipes, products I like, etc, but I also like to discuss health, nutrition, and body image from time to time. Let me know what you all think about this subject! Last week, I was having a conversation with my boyfriend after I got home from work. He was still … Continue reading